Viewing entries tagged
cold & flu

GINGER BATH AND GINGER TEA

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GINGER BATH AND GINGER TEA

A ginger bath is the first and very best thing you can do for your kids when they get sick. Whether your child’s symptoms are nasal or lung congestion, the flu bug or a bad cough, a ginger bath is one of the best natural remedies that can help stimulate the immune system to give the body that extra boost it needs. And it’s great for adults, too. Plus, learn how to make ginger tea and get tips about how it is helpful.

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Should I Get My Kids Vaccinated?

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Should I Get My Kids Vaccinated?

In Minnesota, parents still have the right to decide whether or not to vaccinate their kids before sending them off to school. Parenting is full of complicated health decisions. Hope Clinic is here as a resource to help support you and every member of your family.

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Bell's Palsy and How Natural Care Can Help

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Bell's Palsy and How Natural Care Can Help

Most commonly, Bell’s palsy is experienced as irritation or damage to the nerves that control the movement of muscles in your face. When there’s damage to these nerves, some of the face muscles can be weak or unable to be used at all.

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What To Do When You Have Mono

If you or someone you love has had mono or is currently recovering from mono, this person needs to receive some sort of natural care with Chinese medicine. For mono, there are really no other options.

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Why Do You Get Mono? And What You Can Do To Prevent Mono

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Why Do You Get Mono? And What You Can Do To Prevent Mono

Have you ever wondered why it seems that people who seek more medical care seem to get mono more often than those who care for themselves? One possibility is the regular use of antibiotics. While antibiotics can be effective against many bacterial infections, the use of antibiotics during viral infections may increase the risk of chronic viral infections including mono.

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Why Eating Meat Is So Important For Minnesotans

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Why Eating Meat Is So Important For Minnesotans

What’s so special about animal protein? Well, animal proteins are warming and allow the body to build extra blood. When we are building blood, we will be warmer which is precisely what those of us who face the sub-zero temperatures of a northern winter need! Curious? Learn more here.

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Kick That Winter Cold Goodbye

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Kick That Winter Cold Goodbye

Did you know that on a daily basis we encounter hundreds of viruses and thousands of bacteria? This means we don’t suddenly get the bug, instead the bug was always there inside us.

When we are healthy, our body has successfully fought off these viruses and bacteria everyday. But when we become weak enough or cold enough, our immune system begins to break down. That's when we get “the common cold”. So how can we stay healthy? Excellent question. 

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